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AIP in a hotel - new set of meal photos

The AIP diet from my hotel room goes on. I can't do the diet properly from here. I'm supposed to be eating kidney and liver and other "offal," but I need an actual kitchen to prepare those things right, and…

AIP in a hotel

So a couple things about the AIP diet that make it impossible for me to eat out -- no vegetable/seed oils allowed, and no pepper or spices. I have found one amazing restaurant near the hotel (El Ranchero)…

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Deciding to do AIP

I set out to research the “True Cellular Detox” supplements that my newer doctor (let’s call him Dr. Detox) had recommended for me, but all I can find online are advertisements on dozens of independent alternative doctors’ websites…

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Mystery Solved?

I started seeing another doctor in December, determined that 2021 would be the year I finally get a handle on my chronic pain. A half-dozen vials of my deep burgundy blood were sent to the lab and a week later…