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Elyce Tyler

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Nov 27 2022

503 Uncorked

I recently had the joy and honor of being included in a Songwriters in the Round evening at 503 Uncorked in Sherwood, Oregon. The format was unlike anything I had done before. Three songwriters shared the stage and sang their…

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Nov 27 2022

THOUGHTS ON BEING A WOMAN IN 2022

Being a woman in 2022 - even stating that I am one without including a qualifier - is fraught. Like most of us, I could not have foreseen the day in America when to say "I am a woman" could…

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Mar 11 2021

Climate Refugee: Day 28

I know, nice life for a "refugee." But still, I'd rather be at home and back in my studio! Every day from our fourth story hotel room (which for some reason keeps making me dizzy), this is what I see:

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Mar 6 2021

AIP in a hotel - new set of meal photos

The AIP diet from my hotel room goes on. I can't do the diet properly from here. I'm supposed to be eating kidney and liver and other "offal," but I need an actual kitchen to prepare those things right, and…

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Feb 28 2021

Invictus Take 2

One week later, my stalwart friends trekked back out to the boat on the hillside. We corrected all the mistakes from last time, but got heaping plates full of new lessons in take 2. I'll do what I can with…

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Feb 24 2021

AIP in a hotel

So a couple things about the AIP diet that make it impossible for me to eat out -- no vegetable/seed oils allowed, and no pepper or spices. I have found one amazing restaurant near the hotel (El Ranchero)…

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Feb 21 2021

Life goes on; shooting video for Invictus

Lots of planning culminated in a video shoot yesterday that was still short on planning. Only way to truly learn what you don't know is to try something and fail! Racking up the lessons learned. While most of yesterday's lessons…

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Feb 19 2021

Pretty nice life, for a climate refugee

Today I got to enjoy my Christmas present to myself - this facial. It had been rescheduled due to a large hematoma from my sweet, precious wild child accidentally sinking her tooth into my head! Maybe some video from this…

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Feb 16 2021

Ice Storm 2021 - Displaced from home

The heaviest ice storm in at least many decades hit the Willamette Valley in February 2021. My parents remember having ice storms most years. Said the ice would cull the trees' branches, but without any heavy ice in so long…

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Feb 5 2021

AIP - Beef ribs w/ cooked veggies and raddish greens, side of yam

Welcoming yam into my meal! This should give me some energy.

 

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Feb 5 2021

AIP - Keto CRASH

Two days in on keto, and I am feeling exhausted. I stepped on the scale and found I've dropped 9 pounds! I have been trying to gain weight, not lose it! I'm getting myself some blueberries!!

Feb 4 2021

AIP - Keto dinner - Chicken thighs w/ cauliflower rice, radishes, and green sauce - AMAZING

This was amazing!! I will definitely make it again! Thank you, Castaway Kitchen!

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