Mar 6 2021
Viewing: My Health, A Journey - View all posts
Feb 24 2021
AIP in a hotel
So a couple things about the AIP diet that make it impossible for me to eat out -- no vegetable/seed oils allowed, and no pepper or spices. I have found one amazing restaurant near the hotel (El Ranchero)…
Read moreFeb 5 2021
AIP - Beef ribs w/ cooked veggies and raddish greens, side of yam
Welcoming yam into my meal! This should give me some energy.
Feb 4 2021
AIP - Keto dinner - Chicken thighs w/ cauliflower rice, radishes, and green sauce - AMAZING
This was amazing!! I will definitely make it again! Thank you, Castaway Kitchen!
Feb 1 2021
AIP - Refried Butternut Squash and marinated salad w/ chicken
OK, so yeah, it actually looks yummy. But I also want a carb!! 😫
...and one ravenous bite after the next later: That was so good, I didn’t want it to end! After each bite, I gave thanks that there…
Read moreFeb 1 2021
Deciding to do AIP
I set out to research the “True Cellular Detox” supplements that my newer doctor (let’s call him Dr. Detox) had recommended for me, but all I can find online are advertisements on dozens of independent alternative doctors’ websites…
Read moreJan 25 2021
Mystery Solved?
I started seeing another doctor in December, determined that 2021 would be the year I finally get a handle on my chronic pain. A half-dozen vials of my deep burgundy blood were sent to the lab and a week later…
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